Mountain Meal

We love to help people understand “how it works” so they can become the master of their health and wellness.  Learn how emotions and life experiences play a role in your current state of health or disease.  Gain navigational skills for the ocean of diet and health information available.  Feel confident with your diet decisions knowing you are unique and one size does not fit all.

Come to understand how emotions and life experiences play a part in our current health or disease.  Take charge of your life and wellness through education and assistance in diet and life changes at all levels.  Learn how to navigate the myriad of health diets information and feel confident with your choices.  One size does not fit all, but there are some constants.


Contact me at (816) 694-2119 to book an appointment or buy today!